Well, I think Spring has made it up to Ottawa! With the sun shining brightly on my back, I took my first bike tour of the year to-day. I headed north, to the Ottawa River to check on the situation over there. It felt REAL good to get on that mechanical pony of mine again, after a long winter lay-off. My legs felt a little shaky when I got home but it was well worth it and even that felt good again...No pain, no gain, as they say... :-)
March 15th Bikin' Tour...Hope y'all got out there too, for some sweet, fresh country air to-day.
Later,
Healthy Living...